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Round Up Posts

7 Easy and Healthy Thanksgiving Recipes
7 Easy & Healthy Pumpkin Recipes
9 Easy & Fun Halloween Snacks For Any Party

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Welcome to Wake Up and Kale!

I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

Popular posts

Easy Vegan Salted Caramel Slice (no-bake, healthy)
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7 Easy and Healthy Thanksgiving Recipes
Healthy Blender Banana Muffins (Easy, Gluten-Free)

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