• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recipes
  • About
  • Contact
  • Shop
  • Nav Widget Area

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
Wake Up and Kale
  • Recipes
  • About
  • Contact
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • About
  • Contact
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    • chia seed water recipe featured
      Chia Seed Water Recipe (With Lemon)
    • easy matcha smoothie
      Best Easy Matcha Smoothie Recipe (with avocado)
    • 11 Vegan Spring Recipes
    • How To Make A Nourish Bowl (Vegan, Easy Recipe)
    • Vegan Cosmic Brownies Recipe (No-Bake, Gluten Free)
    • Cherry Chia Seed Pudding (Healthy Breakfast Recipe)
    • gluten free vegan sweet potato fries recipe featured
      Gluten-Free Sweet Potato Fries (Air Fryer Recipe)
    • healthy spring recipes
      15 Healthy Spring Recipes
    • White Chocolate High Protein Chia Pudding
    • plant based breakfast ideas
      15 Plant-Based Breakfasts
    • peanut butter banana barks
      Frozen Peanut Butter Banana Bark (Viral Recipe)
    • 9 Healthy Valentine's Day Treats
    Home

    Sautéed Cinnamon Apples and Yogurt Toast

    Published: Mar 9, 2021 · Modified: Mar 27, 2021 by Arisha · This post may contain affiliate links · Leave a Comment

    Jump to Recipe - Print Recipe

    Sautéed cinnamon apples, creamy coconut yogurt and almond butter drizzle layered on top of thick sprouted grain bread for the best cozy inspired toast. Perfect for a delicious and healthy breakfast or snack to keep you fuelled throughout the day!

    I love trying out different toast combos and this one did not disappoint! A thick layer of coconut yogurt combined with warmly spiced sautéed cinnamon apples and a creamy almond butter drizzle...this toast is loaded with GOODNESS! I topped it all on two slices of Silver Hills organic sprouted bread. I dig a good sprouted bread and this one was everything I could have hoped for! It's loaded with whole grains, fibre, and protein, giving me all the energy I need to power through the day. Perfect for a fuelling breakfast, snack, or pre/post workout meal!

    📖 Recipe

    Sautéed Cinnamon Apples and Yogurt Toast

    Sautéed cinnamon apples, creamy coconut yogurt and almond butter drizzle layered on top of thick sprouted grain bread for the best cozy inspired toast. Perfect for a delicious and healthy breakfast or snack to keep you fuelled throughout the day!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Total Time 10 minutes mins
    Course Breakfast, Snack
    Servings 2 slices

    Ingredients
      

    • 1 small apple
    • 1 teaspoon coconut oil
    • ½ teaspoon cinnamon
    • 1 tablespoon maple syrup (optional for sweetness)
    • 2 slices sprouted bread*
    • ⅓ c coconut yogurt (or greek yogurt)
    • Drizzle almond butter
    Shop Ingredients on Jupiter

    Instructions
     

    Sautéed Apples:

    • Heat a pan with coconut oil over low-med heat. Add diced apple and cinnamon and sauté until softened and golden (about 5 minutes.) Stir in maple syrup if desired.

    Assemble Your Toast!

    • Smear a thick layer of coconut yogurt on toasted bread. Top with sautéed cinnamon apples, a drizzle of creamy almond butter and an extra sprinkle of cinnamon! Serve immediately.

    Notes

    *I used Sliver Hills organic sprouted grain bread
    *If you prefer sweeter cinnamon apples, add ~1tbsp maple syrup
     
    Keyword Sautéed Cinnamon Apples, Yogurt Toast

    More Breakfast

    • Sofia Richie Smoothie Erewhon Copycat (Sweet Cherry)
    • How To Make A Microwave Pancake (In One Bowl)
    • Apple Pie Baked Oatmeal Recipe (Vegan, Healthy)
    • Easy Vegan Birthday Cake Pancakes Recipe (Funfetti)

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    healthy snacks wake up and kale

    Welcome to Wake Up and Kale!

    I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

    More about me

    Popular posts

    • caramel brownies
      No Bake Caramel Brownies Recipe (Gluten-free, Vegan)

    • No Bake Chunky Monkey Energy Balls (High Protein)

    • Samoa Baked Oatmeal Bar
      Samoa Baked Oatmeal Bars

    • Paleo pumpkin muffins
      Paleo Pumpkin Chocolate Chip Muffins

    • Vegan Cheesecake Cookie Dough Bars

    • homemade rx bars vegan
      Copycat Homemade Rx Bars Recipe (Chocolate Sea Salt)

    Footer

    Footer

    ↑ back to top

    About

    Contact

    Recipes

    Privacy Policy

    Copyright © 2024 Wake Up and Kale