Healthy Vegan Mason Jar Salad (Easy Meal Prep Recipe)
This vegan mason jar salad recipe is the perfect easy meal prep that comes together in minutes. It's filled with fresh veggies, leafy greens and homemade dressing to make your weekday lunch a breeze.
Equipment
- Glass Jar
- Mixing Spoon
- Cutting Board
- Chopping Knife
Ingredients
Dressing:
- 1 tablespoon olive oil
- 1.5 tablespoon lemon juice
- ½ teaspoon oregano
- ¼ teaspoon salt
Salad:
- ½ c chickpeas
- ½ c cucumbers
- ⅓ c red peppers
- ¼ c red onions
- ⅓ c tomatoes
- ⅓ c lettuce
- salt & pepper to taste
Instructions
- Add all ingredients to the salad jars in the order listed.
- Cover with lids and store in the fridge.
- When ready to eat, flip the healthy salad jars and enjoy!