CHIA SEED WATER

BEST WAYS TO EAT CHIA SEEDS

Wondering how to consume chia seeds? This quick lemon chia seed water is hydrating, energizing, and packed with benefits.

Chia Seeds Recipe

If you’ve been looking for a low-effort way to stay on top of your daily water intake, this one its definitely worth a try.

It's quick, easy, and oh so comforting.

INGREDIENTS

chia seeds

honey

lemons

cold water

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2

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WHAT TO DO WITH CHIA SEEDS

Quick, easy & delicious!

STEP 1

Mix chia seeds with water and let sit for 10 minutes.

Add lemon slices and honey if desired.

STEP 2

Stir well to break up clumps, let sit to thicken and enjoy.

STEP 3

Let chia water sit for 10 to 15 minutes to allow the gel to form.

PRO TIP!

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