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Welcome to Wake Up and Kale!

I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

Popular posts

No Bake Caramel Brownies Recipe (Gluten-free, Vegan)
Samoa Baked Oatmeal Bars
Vegan Cheesecake Cookie Dough Bars
No Bake Chunky Monkey Energy Balls (High Protein)
Paleo Pumpkin Chocolate Chip Muffins
Healthy Blueberry Crumble Bars

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