Latest Recipes
Welcome! Whether you’re craving simple homemade meals, healthier desserts or anything in between, there’s something here for everyone.
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Welcome to Wake Up and Kale!
I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wake Up and Kale in March, 2020 to promote living a healthy, yet balanced lifestyle. My goal is to show you how truly easy, fun and delicious healthy eating can be!
