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    Home » Recipes

    Snacks

    • 30+ Healthy High-Protein Snacks To Stay Energized
    • Vanilla Almond Granola Recipe (naturally sweetened)
    • Best Easy Matcha Smoothie Recipe (with avocado)
    • Frozen Peanut Butter Banana Bark (Viral Recipe)
    • Oatmeal Cookie Energy Balls
    • Healthy Blender Banana Muffins (Easy, Gluten-Free)
    • Almond Butter Granola
    • Sofia Richie Smoothie Erewhon Copycat (Sweet Cherry)
    • How To Make A Microwave Pancake (In One Bowl)
    • Grain Free Peanut Butter Cookies
    • Healthy Chocolate Chip Mint Smoothie Recipe (Vegan)
    • Healthy Vegan Banana Bread Cookies (Easy Recipe)
    • Dark Chocolate Covered Blueberries (3 Ingredients)
    • 7 Recipes With 7 Ingredients Or Less
    • 7 Ingredient Brownie Bliss Balls Recipe (Vegan)
    • Homemade Nutella With Dates (Vegan, No Added Sugar)
    • Chocolate Chip Cookie Dough Granola (Gluten-Free)
    • No Bake Chunky Monkey Energy Balls (High Protein)
    • Soft Gluten-free Gingerbread Cookies (Paleo, Easy)
    • Copycat Homemade Rx Bars Recipe (Chocolate Sea Salt)
    • Frozen Chocolate Covered Banana Pops
    • Easy Vegan Tofu Ricotta
    • Copycat Snickerdoodle Rx Bars
    • Almond Butter Chocolate Chip Oatmeal Bars
    • Samoa Baked Oatmeal Bars
    • Healthy Blueberry Crumble Bars
    • No Bake Cookie Dough Cups
    • Healthy Chocolate Rice Krispie Treats
    • Peanut Butter Cookie Dough Energy Balls
    • Healthy Strawberry Banana Muffins
    • Healthy Blueberry Oat Muffins
    • Cinnamon Bun Granola
    • Vegan Carrot Cake Bars
    • Healthy Pumpkin Chocolate Chip Cookies
    • Date Nut Banana Bread
    • Sautéed Cinnamon Apples and Yogurt Toast
    • Dark Chocolate Tahini Oatmeal Cookies
    • Birthday Cake Protein Bars
    • Healthy Pumpkin Bread
    • Superfood Breakfast Cookies
    • Vegan Chickpea Cookie Dough Blondies
    • The Best Healthy Hummus

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    healthy snacks wake up and kale

    Welcome to Wake Up and Kale!

    I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

    More about me

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