This honey lemon ginger tea is a cozy, immune-supporting drink made with citrus, fresh ginger, and soothing herbal tea. It’s warming, naturally sweetened, and perfect for slow mornings or winding down in the evening.
I always come back to simple tea recipes like this when I want something comforting but still nourishing. It’s the kind of drink that feels grounding. It's easy to make, gentle on the body, and full of familiar flavours.
The combination of citrus, ginger, berries, and manuka honey creates a tea that feels both refreshing and soothing. Whether you’re feeling run down, fighting a cold, or just craving a warm mug in the winter, this is one of those recipes you’ll want to keep on repeat.
If you love this healthy tea recipe, you need to try my Immune Boosting Tea, Chia Seed Water Recipe (with lemon), and Homemade Lemon Ginger Turmeric Shots!
Why You’ll Love This Honey Lemon Ginger Tea
- Naturally sweetened with raw honey
- Made with fresh, natural ingredients
- Packed with vitamin c and antioxidants
- Easy to make in one teapot
- A great natural remedy for flu and cold symptoms
Ingredients
- Orange slices – add natural sweetness and a bright citrus flavour
- Lemon slices – fresh and zesty, great for balance
- Manuka honey – a lovely natural sweetener, while also adding soothing properties and numerous health benefits
- Raspberries – add subtle sweetness and a hint of tartness
- Fresh ginger root – warming, spicy, and comforting
- Citrus tea bags – create a light, aromatic base
- Boiled water – brings all the ingredients together
See recipe card for quantities.
How to Make Ginger Lemon Tea
- Add the orange slices, lemon slices, manuka honey, raspberries, diced ginger, and citrus tea bags to a large teapot.
- Pour hot water over the ingredients, then gently stir. Cover with the lid and let steep for 5 minutes.
- Pour into mugs and enjoy warm.
Top Tips for Best Results
- Adjust sweetness to taste
Add more or less honey depending on how sweet you prefer your tea. - Slice ginger into tiny pieces
Smaller pieces release more flavour and warmth into the tea. - Let it steep longer if needed
For a stronger ginger or citrus flavour, steep for an extra 2-3 minutes.
Storage & Make-Ahead Tips
- Best enjoyed fresh and warm
- Leftovers can be stored in the fridge for up to 24 hours
- Reheat gently on the stove or enjoy chilled as a refreshing iced tea
FAQs
Is honey lemon ginger tea good for colds?
Yes! Ginger, citrus, and honey are commonly used to soothe a sore throat and boost your immune system.
Can I use regular honey instead of manuka honey?
Absolutely. Any high-quality honey will work well in this recipe.
Can I make this caffeine-free?
Yes! Just be sure to use caffeine-free citrus or herbal tea bags.
Can I drink this every day?
This homemade honey lemon ginger tea is made with gentle, whole ingredients and can be enjoyed daily.
When to Enjoy This Homemade Tea
This honey lemon ginger tea is perfect for:
- Soothing upset stomachs
- Cold winter mornings or evenings when you want something soothing
- Supporting digestion after meals
- Staying hydrated during cold and flu season
📖 Recipe
Honey Lemon Ginger Tea Recipe (For Cold Season)
Ingredients
- ½ orange sliced
- ½ lemon sliced
- 1 tablespoon manuka honey
- ½ c raspberries
- 1 in fresh ginger root diced
- 2 citrus tea bags
- Boiled water
Instructions
- Add the orange slices, lemon slices, manuka honey, raspberries, diced ginger, and citrus tea bags to a large teapot.
- Pour hot water over the ingredients, then gently stir. Cover with the lid and let steep for 5 minutes.
- Pour into mugs and enjoy warm.
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