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    Home

    Raw Vegan Nanaimo Bars

    Published: Jan 19, 2021 · Modified: Mar 27, 2021 by Arisha · This post may contain affiliate links · 2 Comments

    Jump to Recipe - Print Recipe

    These vegan nanaimo bars are a homemade, healthier take on the Canadian classic dessert that we all know and love! They start with a sweet coconut hazelnut crust layered with a creamy cashew filling, and are finally topped with smooth and silky rich chocolate. No bake, naturally vegan and gluten free, and made from just a handful of simple ingredients!

    Photo of nanaimo bars stacked on top of each other.

    Nanaimo bars have been one of my all time favourite desserts since my childhood. If you haven't tried them before, they're are a classic Canadian treat that's been around for generations! This healthy homemade version tastes just like the original, but is made with just a handful of wholesome ingredients and doesn't require any baking. The base is made from a coconut, date, walnut crust that is topped with a silky smooth cashew cream filling and finished with a layer of decadent rich chocolatey goodness! I love storing these nanaimo bars in the freezer to have on hand for whenever that sweet tooth craving hits! For a perfect creamy texture, remove from freezer 10-15 minutes before devouring.

    MORE NO-BAKE RECIPES YOU MIGHT ENJOY:

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    📖 Recipe

    Raw Vegan Nanaimo Bars

    These vegan nanaimo bars are a homemade, healthier take on the Canadian classic dessert that we all know and love! They start with a sweet coconut hazelnut crust layered with a creamy cashew filling, and are finally topped with smooth and silky rich chocolate. No bake, naturally vegan and gluten free, and made from just a handful of simple ingredients!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Dessert
    Cuisine Canadian
    Servings 12 bars

    Ingredients
      

    Crust:

    • 1 c pitted medjool dates (soaked 10mins if not soft)
    • 1 c hazelnuts
    • ½ c unsweetened shredded coconut
    • ¼ c cocoa powder
    • 2-3 tablespoon water as needed to blend

    Filling:

    • 1 c soaked & drained cashews (soaked overnight or in hot water for 2hrs)
    • ¼ teaspoon turmeric
    • ½ c thick full fat coconut milk
    • ¼ c maple syrup
    • 2 tablespoon melted coconut oil

    Chocolate Topping:

    • ¾ c chocolate chips
    • 2 teaspoon coconut oil
    Shop Ingredients on Jupiter

    Instructions
     

    Crust:

    • Add all crust ingredients to a high speed food processor and blend until smooth. Add water by the tablespoon to blend as needed. Mixture should be slightly moist and stick together when pressed between fingers (add more water if too crumbly.)
    • Transfer batter to an 8x8 pan lined with two flaps of parchment paper sticking out the sides. Press firmly into an even layer.

    Filling:

    • Blend all filling ingredients in a food processor until completely smooth. Pour over top of crust and smooth to an even layer. Place entire pan in freezer for at least 2 hours to set until middle layer is frozen.

    Chocolate Topping:

    • Melt chocolate chips with coconut oil in microwave until smooth. Pour quickly over filling layer and spread evenly.
    • Lift out entire bar using parchment paper flaps and cut into 12-16 squares (tip: dip knife in boiling water for clean cuts!) Store in the freezer for best texture and let thaw 10-15 minutes before enjoying!
    Keyword No Bake Nanaimo Bars, Raw Dessert

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      Recipe Rating




    1. Dragana

      December 05, 2021 at 12:20 pm

      5 stars
      This is a life changing recipe! It is the tastiest raw vegan treat I've tried so far... I swear! The yellow filling will leave you speachless... So glad I followed Arisha's recipe! Thanks a bunch 🙂

      Reply
      • Arisha

        December 05, 2021 at 2:40 pm

        Thank you so much Dragana! So sweet of you to leave a review! I'm so happy you love them as much as I do 🙂

        Reply

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    Welcome to Wake Up and Kale!

    I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

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