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    11 Healthy Christmas Snacks For Kids & Adults

    Published: Oct 16, 2024 by Arisha · This post may contain affiliate links · Leave a Comment

    Looking for healthy Christmas snacks that everyone will love? Check out these 11 easy Christmas snacks for kids and adults that are perfect for your holiday festivities! With everything from fun holiday snacks for kids, to healthy Christmas party treats, I've got your holiday baking covered.

    These Christmas snacks are perfect for bringing to holiday parties or enjoying on a cozy night in. I've included vegan, gluten free and refined sugar free options to suit many different dietary preferences. Trust me, these treats will make your holiday season both delicious and nutritious!

    The Best Gluten-Free Thin Mints (Vegan)

    Looking for a fun holiday treat that's sure to be a hit? These vegan thin mints are the ultimate healthy Christmas treat, made with healthier ingredients. They're a great dessert option that both kids and adults will love, and they're perfect for a low-carb Christmas indulgence. Check out the recipe and bake a batch of these guilt-free cookies!

    Ingredients
    1 c almond flour
    2 tablespoon arrowroot powder
    3 tablespoon coconut oil (melted)
    2 tablespoon maple syrup
    2 tablespoon cocoa powder
    ½ teaspoon peppermint extract
    Chocolate Coating
    1 dark chocolate bar (or 1c chocolate chips)
    2 teaspoon coconut oil

    Instructions
    - Mix dry and wet ingredients, then refrigerate dough for 20 minutes.
    - Preheat oven to 350°F and line a baking sheet with parchment paper.
    - Roll out dough, cut into circles, and place on the baking sheet.
    - Bake for 12 minutes, let cookies cool completely.
    - Dip cooled cookies in melted chocolate, freeze until set, and store in an airtight container in the freezer.

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    Homemade Vegan Gingerbread Cake (Easy & Healthy)

    This healthy gingerbread cake is the perfect addition to your holiday treat lineup! It's a fun and healthy Christmas dessert that works great as a winter snack or a sweet treat for kids. Serve it up at your next gathering for a festive and delicious homemade dessert. Get the recipe and make your holiday extra special!

    Ingredients
    1.5 c oat flour
    1 c almond flour
    1 teaspoon baking powder
    1 teaspoon baking soda
    ⅓ c almond milk
    1 flax egg (1tbsp ground flax + 2.5tbsp water)
    ¼ c molasses
    ¼ c coconut sugar
    1 teaspoon cinnamon
    ½ teaspoon ground ginger
    ¼ teaspoon salt
    1 teaspoon vanilla
    Frosting
    ½ c greek yogurt
    ¼ c almond butter
    2 tablespoon maple syrup
    ½ tsp cinnamon

    Instructions
    - Preheat oven to 350°F and prepare an 8x8 baking pan.
    - Mix dry ingredients in one bowl and wet ingredients in another.
    - Combine wet and dry ingredients, stirring until just mixed.
    - Pour the batter into the pan and bake for 35-40 minutes.
    - Let the cake cool for 20 minutes, then frost and enjoy!

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    Frozen chocolate covered banana pops

    Healthy Frozen Banana Pops (Chocolate Covered)

    Looking for a quick and fun holiday treat? These frozen chocolate-covered banana pops are a lovely winter snack that's made with simple ingredients. They’re truly the perfect healthy holiday treat - easy to make and ideal for a low-carb Christmas option. Check out the recipe and whip up a batch of these refreshing pops!

    Ingredients
    4 bananas
    ¾ c chocolate chips
    1 teaspoon coconut oil
    ⅓ c peanut butter
    ¼ c shredded coconut

    Instructions
    - Peel bananas, slice in half, and insert a popsicle stick into each.
    - Place bananas on a parchment-lined sheet and freeze for about 2 hours.
    - Spread peanut butter over the bananas and freeze again.
    - Melt chocolate with coconut oil, dip bananas in the mixture, and sprinkle with shredded coconut.
    - Freeze until set, then enjoy!

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    Best Ever Homemade Soft Gingerbread Cookies

    Craving a soft, chewy treat this holiday season? These gluten-free gingerbread cookies are a healthy Christmas treat that’s perfect for kids and adults. They're great for a cozy night in or to bring to your next holiday party. Try out this recipe and enjoy the best of both worlds— delicious and healthy!

    Ingredients
    ¼ c molasses
    ¼ c coconut sugar
    ¼ c almond butter
    2 tablespoon melted coconut oil
    1 teaspoon vanilla extract
    1 egg
    1 c almond flour
    ¼ c coconut flour
    1 teaspoon baking soda
    1 teaspoon ginger
    1 teaspoon cinnamon
    ¼ teaspoon all spice
    Coating
    ¼ c coconut sugar
    1 teaspoon cinnamon

    Instructions
    - Preheat oven to 350°F and line a baking sheet with parchment paper.
    - Mix wet ingredients in a medium bowl, then add the dry ingredients.
    - Chill dough in the refrigerator for at least 30 minutes.
    - Form dough into 1-inch balls, roll in cinnamon sugar, and flatten slightly on the baking sheet.
    - Bake for 10-12 minutes, let cool completely, and enjoy!

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    Vegan Peppermint Chocolate Biscotti

    These vegan peppermint biscotti are the perfect holiday snack idea! Crisp, refreshing, and filled with peppermint flavor, they’re ideal for a low-carb Christmas dessert or a fun winter snack. Check out the recipe and bake up these festive biscotti for your next holiday gathering!

    Ingredients
    2 c almonds
    2 tablespoon cornstarch
    1 teaspoon baking powder
    ¼ teaspoon salt
    1 flax egg*
    ⅓ c maple syrup
    2 tablespoon coconut oil
    ¾ teaspoon peppermint extract
    Coating
    ⅓ c vegan chocolate chips
    1 teaspoon coconut oil
    ¼ teaspoon peppermint extract
    Crushed Candy canes

    Instructions
    - Preheat oven to 350F and line a baking sheet. Mix flaxseed with water and set aside.
    - Blend almonds into coarse flour and mix with cornstarch, baking powder, and salt.
    - Combine maple syrup, coconut oil, and peppermint extract with the flaxseed mixture, then mix with dry ingredients to form dough.
    - Shape dough into two logs and bake for 20-25 minutes until golden.
    - Cool, slice, and bake again at 300F for 20 minutes. Dip in melted coating, sprinkle with candy canes, and let cool to harden. Enjoy!

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    No-Bake Salted Caramel Slice (Easy, Healthy)

    Indulge in this easy vegan salted caramel slice that’s perfect for holiday parties! Gooey caramel is layered between a delicious oat crust and a decadent chocolate topping. This sweet treat will be a favorite with kids and adults, making it a must-have for any holiday celebration. Get the recipe and enjoy!

    Ingredients
    Crust
    ½ c oats
    ¾ c walnuts
    1 scoop vanilla protein
    ¼ c melted coconut oil
    3 tablespoon maple syrup
    Caramel
    12 medjool dates (~1 ⅓c)
    ¼ c tahini
    ½ teaspoon vanilla extract
    1 tablespoon warm water
    Chocolate Topping
    1 c chocolate chips
    1 tablespoon coconut oil
    flakey sea salt

    Instructions
    - In a food processor, blend all crust ingredients until the mixture sticks together and the oats are broken down. Press the mixture into a lined loaf pan.
    - Soak dates in hot water for 10 minutes, then rinse and pat dry. Blend all caramel ingredients until smooth, adding warm water if needed.
    - Spread the caramel mixture over the crust in the loaf pan and place it in the freezer to firm up.
    - Combine chocolate and coconut oil until smooth, then spread over the caramel layer.
    - Place the completed dish in the fridge or freezer to set, then enjoy your delicious treat!

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    Peanut Butter Cookies

    Grain Free Peanut Butter Cookies (Quick & Easy)

    Looking for a healthy Christmas treat that’s also grain-free? These peanut butter cookies are the perfect winter snack or fun holiday treat for kids and adults. Simple to make and great for a low-carb Christmas dessert. Check out the recipe and start baking!

    Ingredients
    1 c creamy peanut butter
    ¼ c coconut sugar
    ¼ c honey
    1 egg
    1 teaspoon vanilla extract
    ⅓ c almond flour
    ¼ teaspoon baking soda
    ¼ teaspoon salt (if your peanut butter isn't salted)
    Flakey sea salt (optional for topping)

    Instructions
    - Preheat oven to 350°F and line a baking sheet with parchment paper.
    - In a small bowl, mix almond flour, baking soda, and salt.
    - In a medium bowl, combine peanut butter, coconut sugar, honey, egg, and vanilla extract.
    - Add the dry ingredients to the wet mixture and stir until combined. Scoop dough into balls, place on the baking sheet, and use a fork to create a criss-cross design.
    - Bake for 11-13 minutes, let cool completely, and top with flakey sea salt if desired. Enjoy!

    Read more
    nutella at home

    How To Make Homemade Vegan Nutella With Dates

    Give your holiday treats a healthy twist with homemade Nutella! This smooth and creamy spread is perfect to add to your Christmas dessert line up. Kids and adults alike will love it, and it's a great addition to any healthy holiday treat. Get the recipe and spread the love!

    Ingredients
    2 c raw hazelnuts
    1 c medjool dates (soaked)
    3 tablespoon cacao powder
    1 teaspoon vanilla extract
    pinch salt
    3 tablespoon water (optional)

    Instructions
    - Soak the dates in hot water for 10 minutes, then drain.
    - Preheat the oven to 350°F (175°C) and roast the hazelnuts on a parchment-lined baking sheet for 10 minutes.
    - Cool the hazelnuts slightly and rub them with a kitchen towel to remove the skins.
    - Blend the hazelnuts in a high-speed blender until smooth, then add the dates, cacao powder, vanilla, and salt. Blend until combined, adding water as needed for desired texture.
    - Enjoy your homemade Nutella immediately or transfer it to jars and store in the fridge.

    Read more

    Easy Vegan Maple-Glazed Donuts With Chai Spice

    These vegan chai spiced donuts with maple glaze are the ultimate fun holiday treat! They’re a healthy Christmas dessert that doubles as a cozy winter snack, perfect for kids and adults. Enjoy these cozy baked donuts and make your holidays extra sweet. Check out the recipe and start baking!

    Ingredients
    1 c white wheat flour or 1:1 gluten free flour
    1 teaspoon baking powder
    ¼ teaspoon baking soda
    ¼ teaspoon salt
    ⅓ c coconut sugar
    1 teaspoon cinnamon
    ½ teaspoon cardamom
    ¼ teaspoon nutmeg
    ¼ teaspoon ground cloves
    ¼ teaspoon ginger
    ¼ c applesauce
    ½ c almond milk
    2 tablespoon coconut oil melted and cooled
    ½ teaspoon vanilla extract
    Maple Glaze
    ⅔ c powdered sugar
    2 teaspoon almond Milk
    1-2 tablespoon maple syrup
    ½ teaspoon cinnamon

    Instructions
    - Preheat the oven to 375°F and grease a 6-donut pan.
    - In a large bowl, whisk together the dry ingredients; in another bowl, combine the wet ingredients.
    - Gently mix the dry ingredients into the wet ingredients until just combined—avoid overmixing!
    - Spoon the batter into a piping bag, then fill each donut mold about ¾ full.
    - Bake for 10-12 minutes until a toothpick comes out clean, let cool, glaze, and enjoy!

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    Dark Chocolate Oatmeal Tahini Cookies (Gluten-Free,Vegan)

    These dark chocolate tahini oatmeal cookies are the perfect gluten-free Christmas dessert. They're perfectly chewy, nutty and are loaded with decadent chocolate chips. Check out the recipe and enjoy a sweet treat with a healthy twist!

    Ingredients
    1 c rolled oats
    ⅓ c almond flour
    ⅓ c maple syrup
    ⅓ c tahini*
    1 flax egg (1tbsp ground flax + 2.5tbsp water)
    1 tablespoon melted coconut oil
    1 teaspoon baking powder
    1 teaspoon vanilla
    ½ teaspoon cinnamon
    ¼ teaspoon salt
    ¼ c dark chocolate chips

    Instructions
    - Preheat the oven to 375°F and line a baking sheet with parchment paper.
    - Make a flax egg by mixing 1 tablespoon of ground flaxseed with 2.5 tablespoons of water; let it sit for 5 minutes to gel.
    - In a bowl, combine the wet ingredients, including the flax egg, then add the dry ingredients and mix well.
    - Fold in chocolate chips, then use a cookie scoop to transfer the dough to the baking sheet. Flatten slightly and add more chocolate chips on top.
    - Bake for 10-12 minutes and let cool completely before enjoying!

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    Samoa Baked Oatmeal Bar

    Healthy Samoa Baked Oatmeal Bars (Soft, Moist)

    Looking for a delicious Christmas treat that's also nutritious? These Samoa baked oatmeal bars taste like an indulgent dessert, but are secretly packed with whole grains, fibre and healthy fats. They're easy to make and are a lovely addition to your holiday spread. Try out the recipe and enjoy this wholesome treat!

    Ingredients
    2 overripe bananas, mashed
    ⅓ c almond butter
    1 flax egg
    2 tablespoon almond milk
    1 teaspoon vanilla extract
    1 c oat flour
    1 c rolled oats
    1 teaspoon baking powder
    2 tablespoon maca powder (optional)
    ½ c shredded coconut
    ½ c chocolate chips

    Instructions
    - Preheat the oven to 350°F and grease or line an 8x8 baking pan with parchment paper.
    - Prepare a flax egg by mixing 1 tablespoon of ground flaxseed with 2.5 teaspoons of water; let it sit for 5 minutes to thicken.
    - In a medium bowl, mix oat flour, oats, baking powder, and maca powder; in another bowl, combine all wet ingredients, including the flax egg.
    - Combine the dry and wet ingredients, then fold in coconut and chocolate chips.
    - Pour the mixture into the prepared pan, top with extra coconut and chocolate chips, and bake for 20-25 minutes. Let cool before slicing into bars. Enjoy!

    Read more

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      12 Vegan Christmas Treats
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    Welcome to Wake Up and Kale!

    I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

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