• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recipes
  • About
  • Contact
  • Shop
  • Nav Widget Area

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
Wake Up and Kale
  • Recipes
  • About
  • Contact
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • About
  • Contact
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home

    Scrambled Oats Recipe (4 Ingredients, Ready in 10 Minutes)

    Published: Oct 1, 2026 by Arisha · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe -

    This scrambled oats recipe is the easy breakfast upgrade you didn't know you needed. It tastes like soft, golden granola and comes together in only 10 minutes!

    Scrambled Oats Bowl

    These scrambled oats have completely changed the way I think about a quick weekday breakfast. They're simple, filling, and so much more interesting than your average bowl of oatmeal.

    If you haven't seen scrambled oats on your Tiktok feed yet, the concept is simple! Just mash a banana, stir in some oats and Greek yogurt, and cook it until golden. It ends up somewhere between soft granola and a little oat pancake, and it is so good! I love adding mine to yogurt bowls, then topping with fresh fruit and a generous drizzle of maple syrup.

    I've been making this for breakfast pre and post workout when I want something warm and filling, similar to my warm chia pudding. Be sure to check out my other plant-based breakfasts for more meal prep inspo!

    Jump to:
    • Why You'll Love This Scrambled Oats Recipe
    • What Are Scrambled Oats?
    • Ingredients Needed
    • Instructions
    • How to Store
    • Top Tips for the Best Scrambled Oats
    • FAQ
    • 📖 Recipe
    • Related

    Why You'll Love This Scrambled Oats Recipe

    • Ready in about 10 minutes from start to finish
    • Only 4 ingredients, which are all simple pantry staples
    • Naturally sweetened with banana, no added sugar needed
    • Easy to customize with your favourite mix-in's and toppings
    • Perfect for a pre-workout breakfast or quick weekday morning meal

    What Are Scrambled Oats?

    Scrambled oats are a viral Tiktok recipe made by cooking a banana-oat mixture in a pan till golden, and then breaking it apart into small clusters. The texture is somewhere between warm granola and a soft oat pancake.

    The trend took off on TikTok a couple of years ago and it's been circling back ever since. What I love about this version is that it's egg-free. Most recipes you'll find online use an egg to bind everything together, but I found that a ripe banana plus a spoonful of Greek yogurt does the exact same job. The banana holds it together, while the yogurt adds a perfect creaminess and protein boost!

    Ingredients Needed

    Scrambled Oats
    • Banana - the riper the better. Spotty bananas are sweeter and mash much more easily, which gives you a better texture in the pan.
    • Rolled oats - use rolled oats only. Quick oats will turn mushy and won't hold together properly.
    • Greek yogurt - this is the binder that replaces an egg. Be sure to use a plant-based Greek yogurt if you want to keep this recipe vegan.
    • Cinnamon - for warmth and cozy flavours

    See recipe card for quantities.

    Instructions

    1. Mash the banana. In a bowl, mash your ripe banana until mostly smooth. A few lumps are totally fine.

    2. Add in rolled oats, Greek yogurt, and cinnamon. Stir until everything is well combined and you have a thick, sticky mixture.

    3. Heat the pan. Heat a non-stick pan over medium heat and grease lightly with coconut oil or cooking spray. Let it heat up for about a minute before adding your mixture.

    4. Cook undisturbed. Add the oat mixture to your pan and press it down into an even layer. Leave it completely untouched for 3 minutes. This is the step most people rush, and it's the most important one. You need that bottom layer to set and become golden before you flip it.

    5. Flip and break apart. Carefully flip the oat mixture, it should come off the pan cleanly. Then break it apart with your spatula into small, bite-size pieces. Cook for another 2 to 3 minutes, stirring occasionally, until the pieces are golden and slightly crispy on the edges.

    6. Transfer and serve. Add the scrambled oats to a bowl, spoon some yogurt underneath or alongside, and add your favourite toppings!

    Scrambled Oat Recipe

    How to Store

    Fridge: Store leftover scrambled oats in an airtight container in the fridge for up to 3 days.

    Reheat: Reheat in a dry non-stick pan over medium-low heat for 2 to 3 minutes, or in the microwave for 30 to 60 seconds.

    Freezer: I wouldn't recommend freezing these since the texture changes a lot once thawed. They're best made fresh or kept in the fridge for a couple of days.

    Top Tips for the Best Scrambled Oats

    Use a ripe banana, the spottier the better! An underripe banana won't mash as smoothly and the mixture won't hold together as well in the pan.

    Don't skip the undisturbed cook time even if it's tempting. Leaving your oats undisturbed for 3 full minutes is what gets you that golden, slightly crispy bottom.

    Medium heat is key. If your heat is too high, the outside burns before the inside cooks. I tested this on multiple batches and medium is the sweet spot every time.

    Scrambled Oats Recipe

    FAQ

    Can I use quick oats instead of rolled oats?

    I recommend using rolled oats for this recipe. Quick oats absorb liquid much faster and can turn mushy, which makes it harder to get those slightly crispy clusters. Rolled oats hold their shape better in the pan.

    Are scrambled oats vegan?

    Yes, this version is completely plant-based. The mashed banana and Greek yogurt together act as a binder, so there's no egg needed. The texture turns out just as good, maybe better!

    How do I serve scrambled oats?

    I love enjoying scrambled oats alongside greek yogurt, fresh fruit and a drizzle of maple syrup.

    📖 Recipe

    Scrambled Oats Bowl

    Scrambled Oats Recipe

    Arisha
    This scrambled oats recipe is the easy breakfast upgrade you didn't know you needed. It tastes like soft, golden granola and comes together in only 10 minutes!
    No ratings yet
    Print Recipe
    Pin Recipe
    Prep Time 2 minutes mins
    Cook Time 7 minutes mins
    Total Time 9 minutes mins
    Course Breakfast
    Cuisine American
    Servings 2
    Calories 136 kcal

    Ingredients
      

    • 1 ripe banana
    • ½ cup rolled oats
    • 1 tablespoon Greek yogurt
    • ½ teaspoon cinnamon

    Instructions
     

    • In a bowl, mash your ripe banana until mostly smooth. A few lumps are totally fine.
    • Add the rolled oats, Greek yogurt, and cinnamon. Stir until everything is well combined and you have a thick, sticky mixture.
    • Heat a non-stick pan over medium heat and grease it lightly with coconut oil or cooking spray. Add the oat mixture to the pan and press it down into an even layer. Leave it completely untouched for 3 minutes.
    • Carefully flip the oat mixture, it should come off the pan cleanly. Then break it apart with your spatula into small, bite-size pieces. Cook for another 2 to 3 minutes, stirring occasionally, until the pieces are golden and slightly crispy on the edges.
    • Serve: Add the scrambled oats to a bowl with your favourite toppings! I use greek yogurt, fresh fruit and a drizzle of maple syrup.

    Notes

    Storage: Store leftover scrambled oats in an airtight container in the fridge for up to 3 days. Reheat in a non stick pan over medium-low heat for 2 to 3 minutes, or in the microwave for 30 to 60 seconds.
    Grease your pan well since the oat mixture is quite sticky.
    Don't skip the undisturbed cook time. Leaving your oats undisturbed for 3 full minutes is what gets you those golden, slightly crisp edges.

    Nutrition

    Calories: 136kcalCarbohydrates: 28gProtein: 4gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gCholesterol: 0.4mgSodium: 5mgPotassium: 298mgFiber: 4gSugar: 8gVitamin A: 40IUVitamin C: 5mgCalcium: 27mgIron: 1mg
    Keyword Scrambled Oats
    Tried this recipe?Let us know how it was!

    Related

    • Banana Blender Muffins
      Healthy Blender Banana Muffins (Flourless and Gluten Free)
    • Yogurt Clusters Recipe
      Frozen Grape Clusters with Chocolate (5 Ingredients, No Bake)
    • Erewhon Smoothie Recipe (Kris Jenner)
      Kris Jenner Erewhon Smoothie Dupe (You're Doing Amazing)
    • Easy High Protein Berry Chia Seed Pudding

    More Breakfast

    • Copycat Trader Joes Cinnamon Roll Granola
    • Chunky Monkey Energy Balls, No Bake and Ready in 10 Minutes
    • Warm Chia Pudding, My Favourite Cozy Breakfast
    • Almond Croissant Baked Oats with 17g Protein Per Serving

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    healthy snacks wake up and kale

    Welcome to Wake Up and Kale!

    I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

    More about me

    Popular posts

    • caramel brownies
      No Bake Caramel Brownies Recipe (Gluten-free, Vegan)
    • homemade rx bars vegan
      Copycat Homemade Rx Bars Recipe (Chocolate Sea Salt)
    • Samoa Baked Oatmeal Bar
      Samoa Baked Oatmeal Bars
    • Paleo pumpkin muffins
      Paleo Pumpkin Chocolate Chip Muffins
    • Vegan Cheesecake Cookie Dough Bars
    • Blueberry Crumble Bars Stack
      Healthy Blueberry Crumble Bars

    Footer

    Footer

    ↑ back to top

    About

    Contact

    Recipes

    Privacy Policy

    Copyright © 2026 Wake Up and Kale

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required