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    The Best Tiramisu Chia Pudding

    Published: Jun 2, 2024 · Modified: Jan 29, 2025 by Arisha · This post may contain affiliate links · Leave a Comment

    Jump to Recipe - Print Recipe

    This tiramisu chia pudding tastes like dessert for breakfast, but is secretly packed with healthier ingredients. Made with chia seeds, almond milk, and greek yogurt, it's the perfect way to satisfy your sweet tooth, while getting in key nutrients to fuel your mornings.

    The best tiramisu chia pudding

    Chia pudding is one of my favourite meal prep breakfasts because it's so easy to make and is so customizable. I made this version tiramisu flavoured by adding in cold coffee, cacao powder, and a chocolate ganache topping. It has the perfect natural sweetness that will satisfy your sweet tooth cravings. No one would ever believe it's completely gluten-free and refined sugar free!

    Ingredients in this Tiramisu Chia Pudding

    Chia Seeds - chia seeds are a great superfood loaded with fibre, vitamins and minerals. When combined with milk and left overnight, they create a thick pudding texture.

    Almond Milk - I use unsweetened original almond milk to keep this recipe refined sugar free. You can also substitute any nut milk or use regular milk for a non-vegan version.

    Cold Coffee - I use cold brew for this recipe, but you can also used chilled coffee.

    Cacao Powder - or cocoa powder

    Greek Yogurt - greek yogurt works best for this recipe. For a vegan version, you can use any thick vegan yogurt.

    Dates - I used pitted medjool dates to add a natural sweetness to this recipe

    Collagen - this is completely optional but adds a great protein boost. You can also substitute any protein powder or omit if desired.

    Salt

    Chia pudding recipe

    How to Store this Tiramisu Chia Pudding

    This chia pudding can be stored in airtight containers in the fridge for up to 5 days. When ready to eat, top with layers of vanilla yogurt and chocolate ganache. Then sprinkle on cacao nibs, along with any other toppings you'd like.

    Other Healthy Breakfast Recipes to Try:

    1. Carrot Cake Overnight Oats
    2. Banana Bread Baked Oatmeal
    3. Sweet Potato Baked Oatmeal

    📖 Recipe

    Tiramisu chia pudding

    Tiramisu Chia Pudding

    This tiramisu chia pudding tastes like dessert for breakfast, but is secretly packed with healthier ingredients. Made with chia seeds, almond milk, and greek yogurt, it's the perfect way to satisfy your sweet tooth, while getting in key nutrients to fuel your mornings.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Breakfast
    Servings 2

    Ingredients
      

    • ¼ c chia seeds
    • ¾ c almond milk
    • ¼ c cold coffee
    • 2 medjool dates
    • 1 tablespoon cacao powder
    • 1 scoop collagen
    • pinch salt

    Chocolate Ganache

    • ¼ c greek yogurt
    • 1 tablespoon cocoa powder
    • 1 tablespoon almond milk
    • cacao nibs (optional for topping)
    Shop Ingredients on Jupiter

    Instructions
     

    • Blend all ingredients together until almost smooth, scraping down sides as needed.
    • Divide between 2 jars, seal and set in the fridge 2hrs-overnight to thicken.
    • When ready to eat, combine topping ingredients and spoon overtop. Sprinkle on cacao nibs and devour!

    Notes

    *makes 2 servings
    *store in sealed jars or containers in the fridge for up to 5 days
    Keyword Chia Pudding, Tiramisu

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    Welcome to Wake Up and Kale!

    I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

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