This banana iced coffee is ultra creamy, perfectly sweet and is better than barista quality! It's the perfect morning or afternoon pick me up that takes just 5 minutes to make.
If you've been seeing the viral banana iced latte all over TikTok, you need to try my homemade version! It's naturally sweetened, made with wholesome ingredients and will satisfy all those sweet cravings. Simply blend your favorite milk with banana and a touch of maple syrup to create a sweet, creamy banana milk. Then pour over ice and espresso and you have the most delicious homemade latte ever!
The best part is that it's free from added sugars and artificial syrups that you'll find in most drinks at coffee chains. It's the perfect sweet start to the day that will leave you feeling satisfied and energized!
If you love this recipe, you need to check out my other delicious drink recipes like Matcha Smoothie (with avocado), Pumpkin Spice Chai Latte, and Sofia Richie Smoothie Erewhon Copycat.
Is Banana Milk healthy?
Banana milk has many nutritional benefits that make it a wholesome and delicious alternative to traditional dairy and other plant-based milks:
- Rich in Potassium – Supports heart health and helps regulate blood pressure.
- Dairy-Free & Vegan-Friendly – Great alternative for those with lactose intolerance or dairy allergies.
- Naturally Sweet – No added sugar needed when homemade, thanks to ripe bananas.
- Source of Fiber – Promotes digestion and helps you feel fuller longer.
- Easy to Make at Home – Simple ingredients, customizable, and no additives.
Ingredients Needed
- Banana Slices - be sure to use a ripe banana to ensure smooth blending and added sweetness.
- Milk - any plant-based milks will work for this recipe. My favorites are oat milk and almond milk. You can also use regular milk if not following a plant-based diet.
- Maple Syrup - I used pure maple syrup to keep this recipe refined sugar free
- Vanilla Protein - adds a great protein boost to this iced coffee recipe. Feel free to omit if preferred.
- Espresso - cold brew or strong coffee can also be used instead.
- Ice Cubes
See recipe card for quantities.
How To Make Banana Iced Coffee
- Fill a coffee cup with ice and pour 2 espresso shots overtop
- In a blender, make your banana milk by combining banana, milk, maple syrup and protein until creamy. Strain any chunks if needed.
- Pour banana milk over your coffee, top with whipped cream if desired and enjoy!
Equipment Needed
- High Speed Blender
- Coffee Glass
Favorite Toppings
This easy recipe is so easy to customize with your favorite toppings! Here are some delicious ideas:
- Top with fresh whipped cream
- Add a sprinkle of ground cinnamon for a cozy twist
- Finish with extra slices of banana on top for an aesthetic banana look!
3 Top Tips For Success
1. Use ripe bananas for a delicious natural sweetness
2. Strain your banana milk if any chunks remain, to ensure a smooth and creamy texture
3. If you prefer a sweeter flavor, add 1-2tsp extra maple syrup or liquid sweetener
FAQs
Can I use frozen banana?
Yes, you can definitely use frozen banana chunks instead.
Is this banana latte vegan?
Yes! This recipe uses completely plant-based ingredients and is suitable for dairy-free diets.
Do I have to use protein powder?
Feel free to omit the protein if preferred. It adds a great protein boost to this delicious iced latte, but will not affect the results if you remove it.
📖 Recipe
Healthy Banana Iced Coffee Recipe (with banana milk)
Equipment
- High Speed Blender
- Coffee Glass
Ingredients
- 1 small banana sliced into chunks
- ¾ c milk
- 2 teaspoon maple syrup
- 1 scoop vanilla protein optional
- 2 shots espresso
- Handful Ice
Instructions
- Fill a coffee cup with ice and pour 2 espresso shots overtop
- In a blender, make your banana milk by combining banana, milk, maple syrup and protein until creamy. Strain any chunks if needed.
- Pour banana milk over your coffee, top with whipped cream if desired and enjoy!
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