This Vegan Salted Caramel Slice is perfect for anyone craving an easy, decadent sweet treat. With layers of almond crust, gooey caramel, and rich chocolate, it has the perfect texture in every bite. The best part? It’s a no-bake dessert, making it the best way to satisfy your sweet tooth without any hassle.
These vegan caramel bars are a healthy treat to keep in the freezer for when those cravings hit. I’ve made them so many times, and they always disappear fast! Whether for a dinner party or just a quick snack, these bars are sure to be a favourite. You’ll want to double the batch every time!
If you love this recipe, you need to check out my Caramel Apple Pizza, No Bake Salted Caramel Brownies and No Bake Cookie Dough Cups.
Ingredients
Crust
- oats
- walnuts
- vanilla protein
- melted coconut oil
- pure maple syrup
Caramel
- medjool dates
- tahini
- vanilla extract
- warm water
Topping
- chocolate chips
- coconut oil
- flakey sea salt
See recipe card for quantities.
Instructions
- Crust: Combine all ingredients in a food processor until the mixture sticks together and the oats have broken down. Press down into a lined loaf pan.
- Caramel: soak dates in hot water for 10 minutes, rinse and pat dry. Blend all caramel ingredients until smooth, adding 1 tablespoon warm water if needed to combine. Spread over the top of crust. Place in the freezer to firm.
- Once set, pour melted chocolate on top of the caramel layer. Freeze to harden. Then top with flakey sea salt, slice and enjoy!
Substitutions
- Tahini - If you’re not a fan of tahini, you can use natural peanut butter, almond butter or cashew butter as a substitute. Each one will give the caramel a slightly different flavor but will still be just as delicious.
- Chocolate Chips - I use unsweetened vegan chocolate chips for the chocolate topping. You can also use dark chocolate chips or even make some homemade chocolate if desired. Both options are great alternatives.
Equipment
- Cutting Knife
- Loaf Pan
- Parchment Paper
- Food processor
- Microwaveable bowl
How To Store Vegan Salted Caramel Slice Recipe
Store your Raw Vegan Caramel Slices in an airtight container in the fridge for up to one week. They also freeze beautifully! To freeze, individually wrap each slice and store in an airtight container. They’ll stay fresh for up to 3 months. When you're ready to enjoy, simply thaw at room temperature for 15 minutes and enjoy.
3 Top Tips for Success
- Soak Dates - If your dates are not soft, soak them in hot water for at least 10 minutes to soften. This helps ensure a smooth, gooey caramel filling. After soaking, drain and pat them dry before blending to avoid excess moisture.
- Chill Before Cutting - Freeze or refrigerate your bars for about one hour to allow the caramel filling and chocolate mixture firm up. This also makes slicing easier and helps maintain an even base.
- Layer Evenly - Spread the caramel filling evenly over the base before adding the chocolate layer on top. This helps create even layers and ensures that every slice has that delicious date caramel.
FAQs
Can vegans eat caramel?
Traditional caramel is not vegan because it often contains dairy. However, this version contains a homemade vegan caramel made with natural ingredients like dates and tahini.
How do I store this healthy caramel slice recipe?
I love storing these caramel slices in the freezer for best texture. When ready to eat, simply thaw at room temperature for 15 minutes before enjoying. Alternatively, you can store them in the fridge for up to one week.
What is the best way to slice into individual pieces?
When cutting the bars, be sure to use a sharp knife to get the best clean cuts. You can also dip your knife in hot water before slicing to allow it to cut through the bars more easily.
Related
📖 Recipe
Easy Vegan Salted Caramel Slice (no-bake, healthy)
Ingredients
Crust
- ½ c oats
- ¾ c walnuts
- 1 scoop vanilla protein
- ¼ c melted coconut oil
- 3 tablespoon maple syrup
Caramel
- 12 medjool dates (~1 ⅓c)
- ¼ c tahini
- ½ teaspoon vanilla extract
- 1 tablespoon warm water
Chocolate Topping
- 1 c chocolate chips
- 1 tablespoon coconut oil
- flakey sea salt
Instructions
- Crust: Combine all ingredients in a food processor until the mixture sticks together and the oats have broken down. Press down into a lined loaf pan
- Caramel: soak dates in hot water for 10 minutes, rinse and pat dry. Blend all caramel ingredients until smooth, adding 1 tablespoon warm water if needed to combine. Spread over the top of crust and place in the freezer to firm
- Melt together chocolate and coconut oil until smooth. Spread overtop of caramel layer. Place in the fridge or freezer to set and enjoy!
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