• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recipes
  • About
  • Contact
  • Shop
  • Nav Widget Area

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
Wake Up and Kale
  • Recipes
  • About
  • Contact
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • About
  • Contact
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home

    Recipes

    Narrow your search:

    Breakfast
      Granola
      Oats
    Dessert
    Mains
    Oats
    Sides
    Smoothies
    Snacks
    • Chocolate Blended Chia Pudding Recipe (Creamy)
    • 30+ Healthy High-Protein Snacks To Stay Energized
    • Kale Caesar Pasta Salad Recipe (Vegan, Easy to Make)
    • Lemon Cheesecake Overnight Oats (High Protein Recipe)
    • 30+ No-Bake Desserts - No Oven Required!
    • 11 Easy and Healthy Oatmeal Recipes
    • 21 Best Vegan Desserts
    • Mini Strawberry Pancake Bites Recipe (Easy, Vegan)
    • Vanilla Almond Granola Recipe (naturally sweetened)
    • Best Easy Matcha Smoothie Recipe (with avocado)
    • How To Make A Nourish Bowl (Vegan, Easy Recipe)
    • Vegan Cosmic Brownies Recipe (No-Bake, Gluten Free)
    • Cherry Chia Seed Pudding (Healthy Breakfast Recipe)
    • Gluten-Free Sweet Potato Fries (Air Fryer Recipe)
    • White Chocolate High Protein Chia Pudding
    • 15 Plant-Based Breakfasts
    • Frozen Peanut Butter Banana Bark (Viral Recipe)
    • The Best Tiramisu Chia Pudding
    • 9 Healthy Valentine's Day Treats
    • Chili Lime Black Bean Tacos
    • Vegan Butternut Squash Mac and Cheese
    • How To Make Homemade Lemon Ginger Turmeric Shots
    • Valentine's Linzer Heart Cookies Recipe (Vegan)
    • Hailey Bieber Strawberry Glaze Skin Erewhon Smoothie
    • Easy Chickpea Curry
    • Banana Bread Baked Oatmeal
    • Sweet Potato Baked Oatmeal
    • Chocolate Chip Cookie Baked Oats
    • Oatmeal Cookie Energy Balls
    • Healthy Blender Banana Muffins (Easy, Gluten-Free)
    • Almond Butter Granola
    • Sofia Richie Smoothie Erewhon Copycat (Sweet Cherry)
    • How To Make A Microwave Pancake (In One Bowl)
    • Easy Vegan Birthday Cake Pancakes Recipe (Funfetti)
    • Grain Free Peanut Butter Cookies
    • Apple Pie Baked Oatmeal Recipe (Vegan, Healthy)
    • How To Make Air Fryer S'mores (Easy, Delicious)
    • Vegan Peppermint Donuts Recipe (Baked, Gluten-free)
    • Healthy Vegan Peppermint Bark Recipe (5-ingredient)
    • Easy Cinnamon Roll Granola Clusters (Vegan)
    • 15 Quick And Healthy Breakfast Ideas On-The-Go
    • Healthy No Bake Carrot Cake Bars (Vegan, Gluten-Free)

    Posts pagination

    1 2 … 4 Next page

    Primary Sidebar

    healthy snacks wake up and kale

    Welcome to Wake Up and Kale!

    I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wakeupandkale in March, 2020 to promote living a healthy, yet balanced lifestyle.

    More about me

    Popular posts

    • caramel brownies
      No Bake Caramel Brownies Recipe (Gluten-free, Vegan)
    • No Bake Chunky Monkey Energy Balls (High Protein)
    • Samoa Baked Oatmeal Bar
      Samoa Baked Oatmeal Bars
    • Paleo pumpkin muffins
      Paleo Pumpkin Chocolate Chip Muffins
    • Vegan Cheesecake Cookie Dough Bars
    • homemade rx bars vegan
      Copycat Homemade Rx Bars Recipe (Chocolate Sea Salt)

    Footer

    Footer

    ↑ back to top

    About

    Contact

    Recipes

    Privacy Policy

    Copyright © 2024 Wake Up and Kale